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Sabja seeds (tukmaria) expand 30x in water — powerful satiety for weight loss. 97% daily iron. Ayurvedic cooling remedy for acidity.
₹ 199.00
Premium Bihar makhana — only 347 kcal & 0.1g fat per 100g. Low GI 52 for diabetics. Kaempferol anti-ageing antioxidant. Guilt-free snack.
₹ 349.00
Black chia seeds with GI of 1 — clinically proven for weight loss & blood sugar. 34g fibre keeps you full 4–6 hrs. Keto & diabetic friendly.
₹ 379.00
Raw organic chia seeds with 17.8g omega-3 & 34g fibre per 100g. Best superfood for weight loss, heart health & bone strength. Gluten-free.
₹ 399.00
Dry-roasted flax seeds (alsi) — no oil, no salt. Cracked seed coat gives 75–80% omega-3 absorption without grinding. 6-month shelf life.
₹ 179.00
1 articles
Complete guide to goji berries benefits India — 11 evidence-based benefits: zeaxanthin 162mg/100g (highest food source — macular protection RCT, AMD prevention), LBP polysaccharides (unique immune modulation — found in no other food), anti-fatigue (two RCTs), blood sugar control, liver protection (betaine), skin UV protection, male fertility, heart health, brain health. Honest hype vs evidence assessment, 6 Indian uses including soaking method and goji trail mix, dosage guide, warfarin interaction warning, goji vs blueberries vs cranberries, 12 FAQ.
