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Premium Iranian pistachios — 49 nuts for only 160 kcal. Highest lutein of any nut for eye health. Penn State: reduces LDL by 11.6%.
₹ 999.00
Premium Bihar makhana — only 347 kcal & 0.1g fat per 100g. Low GI 52 for diabetics. Kaempferol anti-ageing antioxidant. Guilt-free snack.
₹ 349.00
Black chia seeds with GI of 1 — clinically proven for weight loss & blood sugar. 34g fibre keeps you full 4–6 hrs. Keto & diabetic friendly.
₹ 379.00
Raw organic chia seeds with 17.8g omega-3 & 34g fibre per 100g. Best superfood for weight loss, heart health & bone strength. Gluten-free.
₹ 399.00
Dry-roasted flax seeds (alsi) — no oil, no salt. Cracked seed coat gives 75–80% omega-3 absorption without grinding. 6-month shelf life.
₹ 179.00
2 articles
मुनक्का (black raisins with seeds) किशमिश से 7× ज्यादा iron (81% DV), resveratrol और OPCs contain करता है। Charaka Samhita में 'Prashyanda' — respiratory health, blood formation और liver tonic। Munakka Kadha recipe, Munakka Doodh, soaked मुनक्का protocol, anaemia cure formula और 12 FAQ।
किशमिश में Resveratrol (anti-ageing), Boron (2.2mg — brain+bone), Iron और natural sugars हैं जो sports gels के बराबर performance देते हैं — proven study। Golden vs Black vs Munakka comparison, soaked किशमिश का पानी क्यों पिएं, 8 recipes और 12 FAQ — complete guide।
