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Premium Iranian pistachios — 49 nuts for only 160 kcal. Highest lutein of any nut for eye health. Penn State: reduces LDL by 11.6%.
₹ 999.00
Premium Bihar makhana — only 347 kcal & 0.1g fat per 100g. Low GI 52 for diabetics. Kaempferol anti-ageing antioxidant. Guilt-free snack.
₹ 349.00
Black chia seeds with GI of 1 — clinically proven for weight loss & blood sugar. 34g fibre keeps you full 4–6 hrs. Keto & diabetic friendly.
₹ 379.00
Raw organic chia seeds with 17.8g omega-3 & 34g fibre per 100g. Best superfood for weight loss, heart health & bone strength. Gluten-free.
₹ 399.00
Dry-roasted flax seeds (alsi) — no oil, no salt. Cracked seed coat gives 75–80% omega-3 absorption without grinding. 6-month shelf life.
₹ 179.00
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Complete comparison of Medjool vs Kimia dates for India — nutrition side-by-side, physical differences (size, texture, taste), price comparison, and clear verdict for every use case. Medjool: soft, large, caramel-sweet, premium gifting. Kimia: firm, dark, higher polyphenols, economical daily use. Shared benefits: pregnancy labour RCT (69% less oxytocin needed), pre-workout energy, gut health, heart health. Best dates for Ramadan, pregnancy, diabetics, children. Storage guide for India's humidity. 10 FAQ.
