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Weight: 250G
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Premium W240 whole cashews with 244% daily copper per 100g. Heart-healthy oleic acid same as olive oil. Sourced from Goa & Kerala farms.
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Medjool dates — replace sugar 1:1 in any recipe. Clinical evidence for easier labour in pregnancy. 20% potassium, 6.7g fibre per 100g.
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Hemp seeds are not marijuana — a complete guide to India's most misunderstood superfood. 31.6g complete protein per 100g (all 9 essential amino acids), the only seed with an ideal 3:1 omega-6 to omega-3 ratio, and rare GLA (gamma-linolenic acid) that reduces chronic inflammation. Legal, FSSAI-approved, zero psychoactive effect. Full nutrition facts, 5 Indian recipes, condition-specific guide, and 12 FAQ.
