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Seedcare White Sesame Seeds | Premium Til | Calcium Iron Bone Health

SC-WSES-010 Brand: Seedcare Category: Healthy seeds
₹ 179.00

White sesame seeds (til) with 975mg calcium per 100g — more than milk. 81% daily iron & unique sesamin lignans that lower cholesterol.

Weight
Bulk Discount Pricing
Quantity Discount Price / Unit
5 – 10 2% ₹ 175.42
11 – 30 3% ₹ 173.63
31 – 50 4% ₹ 171.84
51 – 100 5% ₹ 170.05

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✅ Key Features

Highest Calcium Plant Food — 975mg per 100g, more calcium than milk
81% Daily Iron — Most effective non-haem iron for vegetarians
Unique Sesamin Lignans — Anti-cancer, cholesterol-lowering, liver-protective
456% Daily Copper — Essential for iron absorption and collagen synthesis
3,500-Year Ayurvedic Rasayana — One of India's oldest therapeutic foods
Versatile Cooking Ingredient — Til laddoo, chutney, chikki, tahini, oil
Gluten-Free and Vegan — Suitable for all dietary needs
Affordable Calcium Source — Far cheaper than dairy supplements
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Product Details
Brand Seedcare
Category Healthy seeds
Subcategory Sesame Seeds
SKU SC-WSES-010

Sesame Seeds (Til) — The Ancient Oil of Immortality

Sesame (Sesamum indicum) is one of the oldest oilseed crops cultivated by humanity — over 3,500 years of continuous use. In Ayurveda, sesame is classified as a Rasayana — a food that promotes longevity, vitality and resistance to disease.


The Calcium Revelation

Most people don't know that sesame seeds contain more calcium per gram than dairy milk:

Food Calcium per 100g
White Sesame Seeds 975mg (98% DV)
Whole Milk 113mg (11% DV)
Cheddar Cheese 720mg (72% DV)
Almonds 264mg (26% DV)
Spinach (raw) 99mg (10% DV)

This makes sesame seeds invaluable for vegetarians, vegans and lactose-intolerant individuals.


Complete Nutritional Profile (per 100g)

Nutrient Amount % Daily Value
Calcium 975mg 98%
Iron 14.6mg 81%
Magnesium 351mg 83%
Zinc 7.8mg 71%
Copper 4.1mg 456%
Phosphorus 629mg 90%
Protein 17.7g 35%
Sesamin Lignans 500-1,000mg Unique
Vitamin E 0.25mg

The Sesamin Advantage

Sesamin and sesamolin are unique lignans found only in sesame seeds. Clinical research confirms they:

  • Lower total cholesterol by 8-12%
  • Reduce LDL (bad) cholesterol by 10-15%
  • Reduce blood pressure by 4-6 mmHg
  • Extend the antioxidant activity of Vitamin E by 4-5 times
  • Have anti-cancer properties (inhibit cancer cell proliferation)
  • Improve liver function (protect against fatty liver)

6 Health Benefits

1. Bone Health The combination of calcium (98% DV), magnesium (83% DV) and phosphorus (90% DV) provides everything needed for bone matrix formation and density maintenance. Sesame seeds outperform dairy in terms of bone mineral contribution.

2. Blood Formation Iron (81% DV) and copper (456% DV) are both essential for haemoglobin synthesis. Copper facilitates iron absorption and is required for red blood cell maturation. This combination is more effective than iron supplements alone.

3. Thyroid and Hormone Regulation Zinc (71% DV) supports thyroid hormone synthesis and testosterone production in men. Sesamin lignans act as mild phytoestrogens in women.

4. Cholesterol Management Sesamin lignans are clinically proven to lower LDL cholesterol and prevent cholesterol oxidation — a key step in cardiovascular disease.

5. Anti-Cancer Properties Multiple in-vitro and animal studies show sesamin inhibits cancer cell proliferation. Human observational studies show sesame-consuming populations have lower rates of colorectal and breast cancers.

6. Joint Health Copper's role in collagen synthesis makes sesame seeds valuable for joint cartilage maintenance. Arthritis patients often show copper deficiency.


Traditional Uses in India

Til Laddoo Roasted sesame seeds bound with jaggery. The quintessential winter energy food of North India.

Til Chutney Roasted til ground with tamarind, chillies and salt. A staple chutney in Maharashtra and Karnataka.

Gingelly Oil (Til Oil) Cold-pressed sesame oil for high-heat cooking in South Indian cuisine.

Sesame Brittle (Chikki) Sesame + jaggery brittle. A traditional energy bar from Maharashtra.

Tahini Blend roasted sesame seeds with olive oil into a paste. Base for hummus and Middle Eastern sauces.

Bread and Roti Coating Press seeds onto surface before baking for crunch and nutrition.

Welcome to Seedcare! At Seedcare, we are committed to delivering your orders safely and on time. Please read our shipping policy carefully to understand how we process and ship your orders.

  1. Order Processing All orders are processed within 1–3 business days after confirmation of payment. Orders are not processed or shipped on Sundays or public holidays. In case of high order volumes or unforeseen delays, processing times may be extended. Customers will be informed accordingly.
  2. Shipping Coverage We currently ship across India. For international shipping inquiries, please contact our support team before placing an order.
  3. Estimated Delivery Time Standard delivery usually takes 3–7 business days, depending on your location. Remote or rural areas may require additional delivery time. Delivery timelines are estimates and may vary due to courier availability, weather conditions, or other external factors.
  4. Shipping Charges Shipping charges, if applicable, will be displayed during checkout before payment. We may offer free shipping promotions on selected products or order values from time to time.
  5. Order Tracking Once your order is shipped, you will receive a confirmation email/SMS with tracking details. Customers can track their shipment through the courier partner’s tracking portal.
  6. Delayed or Lost Shipments If your order is delayed beyond the expected timeframe, please contact us for assistance. While we work with reliable courier services, Seedcare is not liable for delays caused by courier companies, natural disasters, strikes, or other unforeseen circumstances. In case of lost shipments, we will investigate with the courier partner and provide an appropriate resolution.
  7. Incorrect Address Customers are responsible for providing accurate shipping information. Seedcare will not be responsible for orders delivered to incorrect addresses provided by the customer. Additional shipping charges may apply for re-delivery requests.
  8. Damaged Packages If you receive a damaged package, please notify us within 24 hours of delivery with photos/videos of the package and product. We will review the issue and arrange a replacement or suitable resolution where applicable.
  9. Contact Us

If you have any questions regarding shipping or delivery, please contact:

Dealcare Global Brand: Seedcare Website: www.seedcare.in Email: support@seedcare.in

Return & Refund Policy

Thank you for shopping with Seedcare. Customer satisfaction is important to us. Please read our Return & Refund Policy carefully before making a purchase.

  1. Eligibility for Returns

We accept returns only under the following conditions:

The product received is damaged, defective, or incorrect. The return request is raised within 48 hours of delivery. The product is unused, unopened, and in its original packaging with all labels intact. 2. Non-Returnable Items

The following items are not eligible for return:

Opened or used products. Products damaged due to misuse, improper handling, or storage by the customer. Items purchased during clearance sales or special promotional offers, unless received damaged or defective. 3. Return Process

To request a return:

Email us at support@seedcare.in with your order number and issue details. Attach clear photos/videos of the product and packaging. Our team will review your request and respond within 2–3 business days.

If the return is approved, return instructions will be shared with you.

  1. Refund Policy Refunds are processed only after the returned product has been received and inspected. Approved refunds will be credited to the original payment method within 5–7 business days. Shipping charges (if any) are non-refundable unless the return is due to our error.
  2. Replacement Policy If a product is found defective or damaged during transit, we may offer a replacement instead of a refund, depending on product availability.
  3. Cancellation Policy Orders can be cancelled before they are shipped. Once an order has been dispatched, cancellation requests will not be accepted.
  4. Important Notes Seedcare reserves the right to reject return or refund requests that do not meet the conditions mentioned above. Refund timelines may vary depending on the customer’s bank or payment provider.
  5. Contact Information

For any return, refund, or cancellation-related queries, please contact:

Dealcare Global Brand: Seedcare Website: www.seedcare.in Email: support@seedcare.in

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