₹ 399.00
Weight: 250G
Qty 3
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₹ 1,197.00
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AAA grade pumpkin seeds lightly salted with Himalayan pink salt. 92% daily zinc, 30g protein. Dry-roasted at 165°C, 95% nutrient retention.
₹ 549.00
Medjool dates — replace sugar 1:1 in any recipe. Clinical evidence for easier labour in pregnancy. 20% potassium, 6.7g fibre per 100g.
₹ 599.00
Raw organic chia seeds with 17.8g omega-3 & 34g fibre per 100g. Best superfood for weight loss, heart health & bone strength. Gluten-free.
Hulled hemp seeds with 31.6g complete protein — all 9 amino acids. Rare 3:1 omega ratio reduces inflammation. 100% legal, FSSAI approved.
Himalayan goji berries with 596% daily Vitamin A & 162mg zeaxanthin — highest food source. LBP polysaccharides boost immunity by 74%.
2 articles
Complete comparison of Medjool vs Kimia dates for India — nutrition side-by-side, physical differences (size, texture, taste), price comparison, and clear verdict for every use case. Medjool: soft, large, caramel-sweet, premium gifting. Kimia: firm, dark, higher polyphenols, economical daily use. Shared benefits: pregnancy labour RCT (69% less oxytocin needed), pre-workout energy, gut health, heart health. Best dates for Ramadan, pregnancy, diabetics, children. Storage guide for India's humidity. 10 FAQ.
किशमिश में Resveratrol (anti-ageing), Boron (2.2mg — brain+bone), Iron और natural sugars हैं जो sports gels के बराबर performance देते हैं — proven study। Golden vs Black vs Munakka comparison, soaked किशमिश का पानी क्यों पिएं, 8 recipes और 12 FAQ — complete guide।
