Hover to zoom
Seedcare Black Chia Seeds | Best for Weight Loss | High Fibre Keto
Black chia seeds with GI of 1 — clinically proven for weight loss & blood sugar. 34g fibre keeps you full 4–6 hrs. Keto & diabetic friendly.
Black Chia Seeds — The #1 Weight Loss Superfood
Black chia seeds are the most widely studied chia variety. Their dark pigment provides slightly more anthocyanin antioxidants than white chia seeds.
Why Black Chia Seeds Work for Weight Loss
Chia seeds expand to 10-12 times their size when they contact stomach acid, forming a thick gel that: - Slows gastric emptying dramatically - Keeps you full for 4-6 hours - Reduces total daily calorie intake by 200-300 kcal - Eliminates unhealthy snacking between meals
A 12-week clinical trial in Nutrition Research showed daily chia consumption significantly reduced BMI and waist circumference.
Nutritional Profile (per 100g)
| Nutrient | Amount | Daily Value |
|---|---|---|
| Omega-3 ALA | 17.8g | Very High |
| Dietary Fibre | 34.4g | 137% |
| Protein | 16.5g | 33% |
| Calcium | 631mg | 63% |
| Glycaemic Index | 1 | Extremely Low |
Keto and Diabetic Friendly
With a glycaemic index of just 1 — the lowest of any food — black chia seeds are ideal for: - Ketogenic diet: High fat, high fibre, minimal net carbs - Type 2 diabetes: Prevents blood sugar spikes after meals - PCOS management: Reduces insulin resistance naturally - Pre-diabetes: Improves insulin sensitivity over time
Black vs White Chia Seeds
| Property | Black Chia | White Chia |
|---|---|---|
| Antioxidants | Slightly higher | Standard |
| Nutrition | Virtually identical | Virtually identical |
| Best for | All purposes | Invisible in light-coloured foods |
| Price | Slightly lower | Slightly higher |
How to Use
- Chia water: 2 tsp + 500ml water + lemon + honey. Best morning drink.
- Chia pudding: 4 tbsp + 1 cup coconut milk. Refrigerate overnight.
- Roti dough: 1 tbsp per cup of atta for extra nutrition.
- Raita: Sprinkle 1 tsp into dahi-based dishes.
-
Energy bites: Mix with oats, dates and peanut butter.
-
Premium Black Variety — Slightly superior antioxidant content
- 34g Fibre per 100g — Most effective satiety food available
- Clinically Proven Weight Loss — Peer-reviewed studies confirm results
- Keto and Diabetic Friendly — GI of 1, prevents blood sugar spikes
- 10-12x Water Absorption — Keeps you full for hours
- No Added Sugar, No Salt — 100% pure black chia seeds
- Resealable Zip Pouch — Maintains freshness and prevents moisture
Orders are dispatched within 24 hours of confirmation. Delivery typically takes 2–5 business days depending on your location.
Free delivery on orders above ₹500 — see the banner at the top of any page for current delivery offers.
If you're not satisfied with your order, contact us within 7 days of delivery for a return or replacement.
Perishable items (dairy, fresh produce) can only be returned if damaged or incorrect on arrival.