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Seedcare Chia Seeds | Premium Raw Organic | Omega-3 Fibre Calcium
Raw organic chia seeds with 17.8g omega-3 & 34g fibre per 100g. Best superfood for weight loss, heart health & bone strength. Gluten-free.
What Are Chia Seeds?
Chia seeds (Salvia hispanica) are tiny superseeds native to Mexico, now beloved globally for their extraordinary nutritional density. They are the richest plant-based source of omega-3 fatty acids and dietary fibre available in India.
Nutritional Profile (per 100g)
| Nutrient | Amount | Daily Value |
|---|---|---|
| Calories | 486 kcal | โ |
| Protein | 16.5g | 33% |
| Omega-3 ALA | 17.8g | Very High |
| Dietary Fibre | 34.4g | 137% |
| Calcium | 631mg | 63% |
| Iron | 7.7mg | 43% |
| Magnesium | 335mg | 79% |
6 Proven Health Benefits
1. Weight Loss Chia seeds absorb 10-12x their weight in water, forming a gel that keeps you full for 4-6 hours and reduces daily calorie intake significantly.
2. Heart Health Omega-3 ALA lowers LDL cholesterol, reduces triglycerides and decreases blood pressure.
3. Bone Strength One tablespoon provides more calcium than a glass of milk. Combined with phosphorus and magnesium for optimal bone density.
4. Blood Sugar Management Slows carbohydrate absorption by up to 30%, preventing glucose spikes. Ideal for diabetics.
5. Digestive Health 34g fibre per 100g feeds beneficial gut bacteria and promotes healthy bowel movements.
6. Complete Protein Contains all 9 essential amino acids โ a rare complete protein for vegans and vegetarians.
How to Use
Chia Pudding: Mix 3 tbsp with 1 cup milk. Refrigerate overnight. Add honey and fruit.
Smoothies: Add 1-2 tbsp to any smoothie for thickness and nutrients.
Egg Substitute: 1 tbsp chia + 3 tbsp water = 1 egg in vegan baking.
Overnight Oats: Stir 1 tbsp into oats before refrigerating.
Chia Water: Add 1 tsp to lemon water for a morning detox drink.
Storage
Airtight container, cool dry place. Shelf life: 24 months unopened.
- 100% Raw and Natural โ No preservatives, no additives
- Highest Omega-3 โ 17.8g per 100g for heart and brain
- 34g Dietary Fibre โ Best satiety and weight loss food
- More Calcium than Milk โ 631mg per 100g for bone health
- Complete Plant Protein โ All 9 essential amino acids
- Gluten-Free and Vegan โ All dietary preferences
- FSSAI Certified โ Safe for Indian consumers
- Resealable Pack โ Stays fresh between uses
Orders are dispatched within 24 hours of confirmation. Delivery typically takes 2โ5 business days depending on your location.
Free delivery on orders above โน500 โ see the banner at the top of any page for current delivery offers.
If you're not satisfied with your order, contact us within 7 days of delivery for a return or replacement.
Perishable items (dairy, fresh produce) can only be returned if damaged or incorrect on arrival.