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- Seedcare Hulled Hemp Seeds | Complete Plant Protein | All 9 Amino Acids
Seedcare Hulled Hemp Seeds | Complete Plant Protein | All 9 Amino Acids
Hulled hemp seeds with 31.6g complete protein — all 9 amino acids. Rare 3:1 omega ratio reduces inflammation. 100% legal, FSSAI approved.
✅ Key Features
Hemp Seeds — The Perfect Complete Protein for Vegans
Hemp seeds are the only plant food that provides all 9 essential amino acids in ratios that precisely match human nutritional requirements. Even soy protein — the most celebrated vegan protein — is incomplete and has inferior digestibility.
Why Hemp Protein is Superior to Other Plant Proteins
| Protein Source | Protein/100g | Digestibility | Complete? |
|---|---|---|---|
| Hemp Seeds | 31.6g | 91% | YES |
| Whey Protein | 80g | 99% | YES |
| Chicken | 31g | 95% | YES |
| Soy (cooked) | 16g | 78% | NO |
| Lentils (cooked) | 9g | 52% | NO |
| Quinoa | 14g | 83% | YES |
Hemp seeds have 91% digestibility because they contain edestin protein — a globulin protein structurally similar to the proteins found in human blood. This allows rapid absorption without digestive stress.
The Essential Fatty Acid Advantage
Hemp seeds naturally contain omega-6 and omega-3 in the ideal 3:1 ratio. Most modern diets — particularly in urban India — have a ratio of 15:1 to 25:1 (too much omega-6), creating systemic chronic inflammation associated with heart disease, diabetes and autoimmune conditions.
Hemp seeds help correct this imbalance, providing:
- Omega-6 (Linoleic Acid): 28.7g per 100g
- Omega-3 (ALA): 9.3g per 100g
- GLA (Gamma-Linolenic Acid): 3.3g per 100g — rare anti-inflammatory fatty acid found in only a few foods
Complete Nutritional Profile (per 100g)
| Nutrient | Amount | Daily Value |
|---|---|---|
| Protein (complete) | 31.6g | 63% |
| Omega-6 (LA) | 28.7g | — |
| Omega-3 (ALA) | 9.3g | Very High |
| GLA | 3.3g | Rare |
| Magnesium | 700mg | 166% |
| Iron | 7.95mg | 44% |
| Zinc | 9.9mg | 90% |
| Phosphorus | 1,650mg | 236% |
| Vitamin E | 0.8mg | 5% |
Are Hemp Seeds Legal in India?
Yes — 100% legal. Hemp seeds sold in India are from food-grade industrial hemp varieties that contain zero to negligible THC (the psychoactive compound in marijuana). The FSSAI (Food Safety and Standards Authority of India) has officially approved hemp seeds as a food ingredient.
Hemp seeds are NOT the same as marijuana. They come from a different cultivar of the Cannabis sativa plant specifically bred for zero THC content.
6 Health Benefits
1. Muscle Building and Recovery With 31.6g of complete protein per 100g and 91% digestibility, hemp seeds provide all the amino acids needed for muscle protein synthesis. Post-workout: blend 30g with a smoothie.
2. Chronic Inflammation Reduction The 3:1 omega-6:omega-3 ratio and rare GLA content actively reduce prostaglandin-mediated inflammation. Measurable reduction in CRP (inflammation marker) within 8 weeks.
3. Hormonal Balance GLA is a precursor to prostaglandin E1, which regulates hormonal balance. Beneficial for PMS, PCOS and menopausal symptoms.
4. Cardiovascular Health The arginine amino acid in hemp seeds promotes nitric oxide production, relaxing blood vessels and reducing blood pressure.
5. Skin Conditions GLA supplementation clinically reduces eczema severity by 30-40% in multiple studies. Hemp seed oil is used topically for psoriasis and dermatitis.
6. Brain Health The omega-3 ALA and complete amino acid profile support neurotransmitter synthesis and myelin sheath maintenance.
How to Use Hemp Seeds
Smoothie Booster Add 3 tablespoons (30g) to any smoothie. Adds 9.5g complete protein with a mild, nutty taste.
Sprinkle on Food Add to salads, dahi, oats, soups or curries. Mild flavour blends with anything.
Hemp Seed Dressing Blend 3 tbsp hemp seeds + 2 tbsp lemon juice + 1 tbsp tahini + garlic + water. High-protein salad dressing.
Protein Energy Balls Mix hemp seeds, oats, dates, peanut butter and honey. Roll into balls. Refrigerate.
Hemp Milk Blend 4 tbsp hemp seeds with 300ml water. Strain. Natural, nut-free plant milk.
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