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- Seedcare Cashews W240 | Premium Whole | Copper Magnesium Heart Healthy
Seedcare Cashews W240 | Premium Whole | Copper Magnesium Heart Healthy
Premium W240 whole cashews with 244% daily copper per 100g. Heart-healthy oleic acid same as olive oil. Sourced from Goa & Kerala farms.
✅ Key Features
Cashews — India's Premium Gift to the World
India is the world's largest cashew processor, with Goa, Kerala, Andhra Pradesh and Maharashtra producing the finest cashews globally. The cashew (Anacardium occidentale) is a seed of the cashew apple — a tropical fruit native to Brazil but now grown extensively across coastal India.
Cashew Grading — Understanding Quality
International cashew grading is based on the number of whole kernels per pound:
| Grade | Kernels per Pound | Size | Best For |
|---|---|---|---|
| W180 | 180 kernels | Jumbo | Premium gifting |
| W240 | 240 kernels | Large | Our offering |
| W320 | 320 kernels | Medium | Most common |
| W450 | 450 kernels | Small | Cooking, processing |
W240 represents the ideal balance — large enough to be impressive as a snack, uniform enough to cook evenly and priced appropriately for daily consumption.
Complete Nutritional Profile (per 100g)
| Nutrient | Amount | Daily Value |
|---|---|---|
| Copper | 2.2mg | 244% |
| Magnesium | 292mg | 69% |
| Protein | 18.2g | 36% |
| Monounsaturated Fat | 23.8g | — |
| Zinc | 5.8mg | 53% |
| Iron | 6.7mg | 37% |
| Vitamin K | 34.1mcg | 28% |
| Phosphorus | 593mg | 85% |
| Selenium | 19.9mcg | 36% |
| Thiamine (B1) | 0.4mg | 37% |
| Calories | 553 kcal | — |
The Copper Significance
Most people are unaware of copper's importance. At 244% daily value per 100g, cashews are the richest common nut source of copper. Copper is essential for:
- Iron absorption: Copper-dependent enzymes convert ferric iron (Fe3+) to ferrous iron (Fe2+) for absorption — without copper, iron supplements are largely ineffective
- Collagen synthesis: Copper is required for lysyl oxidase — the enzyme that cross-links collagen and elastin in skin, tendons, blood vessels and bone
- Neurotransmitter production: Dopamine, norepinephrine and epinephrine all require copper-dependent enzymes
- Antioxidant defence: Superoxide dismutase (the body's most powerful antioxidant enzyme) is copper-dependent
- Energy metabolism: Cytochrome c oxidase (produces 95% of cellular ATP) requires copper
7 Health Benefits
1. Heart Protection Oleic acid (monounsaturated fat) in cashews is the same fat that makes olive oil heart-protective. It raises HDL (good) cholesterol and lowers LDL (bad) cholesterol. Cashews are one of the few nuts associated with reduced blood pressure in clinical studies.
2. Eye Health Cashews contain zeaxanthin and lutein — carotenoids that accumulate in the retina and filter harmful UV radiation. Regular consumption is associated with reduced risk of cataracts and age-related macular degeneration.
3. Brain Function Copper is essential for dopamine and norepinephrine synthesis. Copper deficiency is associated with brain fog, poor concentration and mood disorders.
4. Bone Density The combination of copper (244% DV), magnesium (69% DV) and phosphorus (85% DV) provides comprehensive mineral support for bone formation and maintenance.
5. Anaemia Prevention Iron (37% DV) plus copper (244% DV) makes cashews one of the most effective foods for iron-deficiency anaemia treatment — copper dramatically improves iron absorption efficiency.
6. Immune Function Zinc (53% DV) and selenium (36% DV) both support T-cell production and antioxidant defence systems.
7. Weight Management Despite being energy-dense, cashews have a low glycaemic index (25) and the combination of protein, fat and fibre creates strong satiety, reducing overall daily calorie intake.
How to Use Cashews
Raw Snack: 30g (a small handful) daily provides 5.5g protein, 66mg magnesium and 73% daily copper.
Cashew Cream (Revolutionary in Indian Cooking) Soak 100g cashews for 4 hours. Blend with 200ml water until silky smooth. Use as a cream substitute in:
- Makhani gravy (replaces cream entirely)
- White pasta sauce
- Smoothies and ice cream
- Vegan cheesecake base
Roasted Cashews Dry-roast in a pan for 5 minutes with rock salt and dried herbs. Superior flavour to raw.
Cashew Trail Mix Combine with raisins, pumpkin seeds and dark chocolate.
Cashew Butter Blend 300g raw cashews until smooth. Naturally sweeter than peanut butter.
Welcome to Seedcare! At Seedcare, we are committed to delivering your orders safely and on time. Please read our shipping policy carefully to understand how we process and ship your orders.
- Order Processing All orders are processed within 1–3 business days after confirmation of payment. Orders are not processed or shipped on Sundays or public holidays. In case of high order volumes or unforeseen delays, processing times may be extended. Customers will be informed accordingly.
- Shipping Coverage We currently ship across India. For international shipping inquiries, please contact our support team before placing an order.
- Estimated Delivery Time Standard delivery usually takes 3–7 business days, depending on your location. Remote or rural areas may require additional delivery time. Delivery timelines are estimates and may vary due to courier availability, weather conditions, or other external factors.
- Shipping Charges Shipping charges, if applicable, will be displayed during checkout before payment. We may offer free shipping promotions on selected products or order values from time to time.
- Order Tracking Once your order is shipped, you will receive a confirmation email/SMS with tracking details. Customers can track their shipment through the courier partner’s tracking portal.
- Delayed or Lost Shipments If your order is delayed beyond the expected timeframe, please contact us for assistance. While we work with reliable courier services, Seedcare is not liable for delays caused by courier companies, natural disasters, strikes, or other unforeseen circumstances. In case of lost shipments, we will investigate with the courier partner and provide an appropriate resolution.
- Incorrect Address Customers are responsible for providing accurate shipping information. Seedcare will not be responsible for orders delivered to incorrect addresses provided by the customer. Additional shipping charges may apply for re-delivery requests.
- Damaged Packages If you receive a damaged package, please notify us within 24 hours of delivery with photos/videos of the package and product. We will review the issue and arrange a replacement or suitable resolution where applicable.
- Contact Us
If you have any questions regarding shipping or delivery, please contact:
Dealcare Global Brand: Seedcare Website: www.seedcare.in Email: support@seedcare.in
Return & Refund Policy
Thank you for shopping with Seedcare. Customer satisfaction is important to us. Please read our Return & Refund Policy carefully before making a purchase.
- Eligibility for Returns
We accept returns only under the following conditions:
The product received is damaged, defective, or incorrect. The return request is raised within 48 hours of delivery. The product is unused, unopened, and in its original packaging with all labels intact. 2. Non-Returnable Items
The following items are not eligible for return:
Opened or used products. Products damaged due to misuse, improper handling, or storage by the customer. Items purchased during clearance sales or special promotional offers, unless received damaged or defective. 3. Return Process
To request a return:
Email us at support@seedcare.in with your order number and issue details. Attach clear photos/videos of the product and packaging. Our team will review your request and respond within 2–3 business days.
If the return is approved, return instructions will be shared with you.
- Refund Policy Refunds are processed only after the returned product has been received and inspected. Approved refunds will be credited to the original payment method within 5–7 business days. Shipping charges (if any) are non-refundable unless the return is due to our error.
- Replacement Policy If a product is found defective or damaged during transit, we may offer a replacement instead of a refund, depending on product availability.
- Cancellation Policy Orders can be cancelled before they are shipped. Once an order has been dispatched, cancellation requests will not be accepted.
- Important Notes Seedcare reserves the right to reject return or refund requests that do not meet the conditions mentioned above. Refund timelines may vary depending on the customer’s bank or payment provider.
- Contact Information
For any return, refund, or cancellation-related queries, please contact:
Dealcare Global Brand: Seedcare Website: www.seedcare.in Email: support@seedcare.in
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