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Seedcare Cashews W240 | Premium Whole | Copper Magnesium Heart Healthy
Premium W240 whole cashews with 244% daily copper per 100g. Heart-healthy oleic acid same as olive oil. Sourced from Goa & Kerala farms.
Cashews — India's Premium Gift to the World
India is the world's largest cashew processor, with Goa, Kerala, Andhra Pradesh and Maharashtra producing the finest cashews globally. The cashew (Anacardium occidentale) is a seed of the cashew apple — a tropical fruit native to Brazil but now grown extensively across coastal India.
Cashew Grading — Understanding Quality
International cashew grading is based on the number of whole kernels per pound:
| Grade | Kernels per Pound | Size | Best For |
|---|---|---|---|
| W180 | 180 kernels | Jumbo | Premium gifting |
| W240 | 240 kernels | Large | Our offering |
| W320 | 320 kernels | Medium | Most common |
| W450 | 450 kernels | Small | Cooking, processing |
W240 represents the ideal balance — large enough to be impressive as a snack, uniform enough to cook evenly and priced appropriately for daily consumption.
Complete Nutritional Profile (per 100g)
| Nutrient | Amount | Daily Value |
|---|---|---|
| Copper | 2.2mg | 244% |
| Magnesium | 292mg | 69% |
| Protein | 18.2g | 36% |
| Monounsaturated Fat | 23.8g | — |
| Zinc | 5.8mg | 53% |
| Iron | 6.7mg | 37% |
| Vitamin K | 34.1mcg | 28% |
| Phosphorus | 593mg | 85% |
| Selenium | 19.9mcg | 36% |
| Thiamine (B1) | 0.4mg | 37% |
| Calories | 553 kcal | — |
The Copper Significance
Most people are unaware of copper's importance. At 244% daily value per 100g, cashews are the richest common nut source of copper. Copper is essential for:
- Iron absorption: Copper-dependent enzymes convert ferric iron (Fe3+) to ferrous iron (Fe2+) for absorption — without copper, iron supplements are largely ineffective
- Collagen synthesis: Copper is required for lysyl oxidase — the enzyme that cross-links collagen and elastin in skin, tendons, blood vessels and bone
- Neurotransmitter production: Dopamine, norepinephrine and epinephrine all require copper-dependent enzymes
- Antioxidant defence: Superoxide dismutase (the body's most powerful antioxidant enzyme) is copper-dependent
- Energy metabolism: Cytochrome c oxidase (produces 95% of cellular ATP) requires copper
7 Health Benefits
1. Heart Protection Oleic acid (monounsaturated fat) in cashews is the same fat that makes olive oil heart-protective. It raises HDL (good) cholesterol and lowers LDL (bad) cholesterol. Cashews are one of the few nuts associated with reduced blood pressure in clinical studies.
2. Eye Health Cashews contain zeaxanthin and lutein — carotenoids that accumulate in the retina and filter harmful UV radiation. Regular consumption is associated with reduced risk of cataracts and age-related macular degeneration.
3. Brain Function Copper is essential for dopamine and norepinephrine synthesis. Copper deficiency is associated with brain fog, poor concentration and mood disorders.
4. Bone Density The combination of copper (244% DV), magnesium (69% DV) and phosphorus (85% DV) provides comprehensive mineral support for bone formation and maintenance.
5. Anaemia Prevention Iron (37% DV) plus copper (244% DV) makes cashews one of the most effective foods for iron-deficiency anaemia treatment — copper dramatically improves iron absorption efficiency.
6. Immune Function Zinc (53% DV) and selenium (36% DV) both support T-cell production and antioxidant defence systems.
7. Weight Management Despite being energy-dense, cashews have a low glycaemic index (25) and the combination of protein, fat and fibre creates strong satiety, reducing overall daily calorie intake.
How to Use Cashews
Raw Snack: 30g (a small handful) daily provides 5.5g protein, 66mg magnesium and 73% daily copper.
Cashew Cream (Revolutionary in Indian Cooking) Soak 100g cashews for 4 hours. Blend with 200ml water until silky smooth. Use as a cream substitute in: - Makhani gravy (replaces cream entirely) - White pasta sauce - Smoothies and ice cream - Vegan cheesecake base
Roasted Cashews Dry-roast in a pan for 5 minutes with rock salt and dried herbs. Superior flavour to raw.
Cashew Trail Mix Combine with raisins, pumpkin seeds and dark chocolate.
Cashew Butter Blend 300g raw cashews until smooth. Naturally sweeter than peanut butter.
- Premium W240 Grade — Large whole kernels, restaurant and export quality
- 244% Daily Copper — Richest nut source, essential for iron absorption and collagen
- Heart-Healthy Oleic Acid — Same monounsaturated fat as olive oil
- Naturally Creamy Texture — Perfect for cooking cashew cream gravies
- Eye Health — Zeaxanthin and lutein for retinal protection
- Brain Support — Copper for dopamine and norepinephrine synthesis
- Sourced from Goa and Kerala — India's premium coastal cashew belt
- Air-Sealed for Freshness — 12-month shelf life guaranteed
Details
Premium W240 whole cashews with 244% daily copper per 100g. Heart-healthy oleic acid same as olive oil. Sourced from Goa & Kerala farms.
General information only. It is not a substitute for advice from a doctor or dietitian.
Shipping Policy
Last updated: July 2026
At Seedcare, we are committed to delivering your premium dry fruits, seeds, and nuts quickly and safely across India.
1. Free Shipping
We offer free shipping on all orders above ₹499. For orders below ₹499, a flat shipping fee of ₹49 applies.
2. Delivery Timelines
| Location | Estimated Delivery |
|---|---|
| Metro cities (Delhi, Mumbai, Bangalore, Hyderabad, Chennai, Kolkata) | 2–3 business days |
| Tier 2 & Tier 3 cities | 3–5 business days |
| Remote/rural areas | 5–7 business days |
Orders placed before 2:00 PM IST on business days are dispatched the same day. Orders placed after 2:00 PM or on weekends/holidays are dispatched the next business day.
3. Order Processing
- All orders are processed within 1 business day of payment confirmation.
- You will receive an email and/or WhatsApp notification with your tracking number once your order is dispatched.
- Track your order at www.seedcare.in/track-order.
4. Shipping Partners
We ship via trusted logistics partners including Shiprocket, Delhivery, Xpressbees, and Blue Dart depending on your pin code and order size.
5. Packaging
All products are packed in airtight, food-grade packaging to preserve freshness and prevent damage during transit. Fragile or bulk orders are double-packed for extra protection.
6. Cash on Delivery (COD)
COD is available on orders up to ₹2,000 for select pin codes. A COD handling fee of ₹29 applies.
7. Failed Delivery Attempts
Our courier partner will make 3 delivery attempts. If all attempts fail, the order will be returned to our warehouse. In such cases: - Prepaid orders: Refund will be initiated within 5–7 business days after we receive the return. - COD orders: No refund applicable for failed COD deliveries.
8. Damaged or Missing Items
If your order arrives damaged or with missing items, please: 1. Take a photo/video at the time of delivery. 2. Contact us within 48 hours at sales@seedcare.in or WhatsApp 7417333433. 3. We will arrange a replacement or refund promptly.
9. International Shipping
We currently ship within India only. International shipping is not available at this time.
10. Contact Us
For any shipping queries: - Email: sales@seedcare.in - Phone/WhatsApp: 7417333433 - Hours: Monday–Saturday, 9 AM – 6 PM IST
Return and Refund Policy
Last updated: July 2026
At Seedcare, we take pride in the quality of every product we sell. If you are not completely satisfied with your purchase, we are here to help.
1. Eligibility for Returns
You may request a return within 7 days of delivery if:
- The product received is damaged, broken, or leaking
- You received the wrong product or wrong quantity
- The product is expired or near expiry (less than 30 days remaining)
- The product quality does not match our stated standards
Non-returnable items: - Products that have been opened, used, or partially consumed - Products returned without original packaging - Perishable items beyond 7 days of delivery - Orders placed during sale/discount events (exchange only)
2. How to Initiate a Return
- Contact us within 7 days of delivery via WhatsApp 7788088083 or email sales@seedcare.in
- Share your Order ID and a clear photo or video of the damaged/wrong product
- Our team will review within 24-48 hours
- Once approved, we arrange reverse pickup at no cost to you
3. Refund Timeline
| Payment Method | Refund Timeline |
|---|---|
| UPI / Net Banking / Debit Card | 5-7 business days |
| Credit Card | 7-10 business days |
| Cash on Delivery | 5-7 business days via Bank Transfer/UPI |
| Store Credit | Within 24 hours |
4. Exchange Policy
- Exchange available for same product or product of equal value
- Request within 7 days of delivery
- Exchanged product dispatched within 2-3 business days after return received
5. Cancellation Policy
Before Dispatch: Cancel within 2 hours of placing order for full refund.
After Dispatch: Cannot cancel. Initiate return after delivery.
6. Damaged in Transit
If package arrives damaged, take a photo/video immediately and contact us within 48 hours. We will arrange full replacement or refund at no cost.
7. Contact Us
- WhatsApp: 7788088083 (9 AM - 6 PM, Mon-Sat)
- Email: sales@seedcare.in
- Response time: Within 24 hours on business days