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Seedcare Roasted Flax Seeds | Ready to Eat Crunchy | No Oil No Salt
Dry-roasted flax seeds (alsi) — no oil, no salt. Cracked seed coat gives 75–80% omega-3 absorption without grinding. 6-month shelf life.
Why Roasted Flax Seeds Are Better for Daily Use
The #1 problem with raw flax seeds is that whole seeds pass through undigested. Grinding solves this but ground flax oxidises within 7 days. Roasting solves both problems: heat cracks the seed coat without damaging the omega-3 content inside.
How Roasting Improves Absorption
When roasted at 150-160C: 1. The hard outer seed coat cracks naturally 2. Omega-3 and lignans become accessible without grinding 3. Digestive enzymes can reach the inner nutrition 4. Up to 80% of nutrients are absorbed 5. No refrigeration needed after roasting
Comparison: Raw Whole vs Roasted vs Ground
| Property | Raw Whole | Roasted | Ground Raw |
|---|---|---|---|
| Omega-3 absorbed | 0-5% | 75-80% | 90-95% |
| Shelf life (open) | 6 months | 6 months | 7 days |
| Convenience | Low | Very High | Medium |
| Refrigeration | No | No | Yes |
| Taste | Mild | Rich, nutty | Mild |
Health Benefits
Heart Protection: Same LDL-lowering, blood-pressure-reducing benefits as ground raw flax, now with better absorption.
Women's Hormonal Health: Lignans (phytoestrogens) reduce PMS, regularise periods and ease menopausal symptoms.
Weight Management: 26g fibre + 18g protein per 100g. A 30g serving (2 tbsp) keeps you full between meals.
Digestive Health: Crunchy texture stimulates digestive enzymes. Soluble and insoluble fibre promote gut bacteria.
How to Use Roasted Flax Seeds
Direct Snacking: Eat 1-2 tbsp directly as a snack. Crunchy, nutty, satisfying.
Alsi Chutney Powder: Mix roasted flax with roasted chillies, garlic, salt. Grind coarsely.
Sprinkle on Food: Add to salads, raita, soups, oats or curries as a crunchy topping.
Trail Mix: Combine with raisins, almonds and sunflower seeds.
Roti Topping: Press seeds onto surface of roti or paratha before cooking.
- Dry-Roasted at Low Temperature — Zero oil, zero salt
- No Grinding Needed — 75-80% omega-3 absorption directly
- Ready to Eat — Perfect crunchy snack straight from pack
- Rich Nutty Flavour — Far better taste than raw seeds
- 6-Month Shelf Life — No refrigeration required
- 26g Fibre per 100g — Weight and digestive management
- Hormone Balance — Lignans for PMS and menopause relief
- Resealable Pack — Maintains crunch between uses
Details
Dry-roasted flax seeds (alsi) — no oil, no salt. Cracked seed coat gives 75–80% omega-3 absorption without grinding. 6-month shelf life.
General information only. It is not a substitute for advice from a doctor or dietitian.
Shipping Policy
Last updated: July 2026
At Seedcare, we are committed to delivering your premium dry fruits, seeds, and nuts quickly and safely across India.
1. Free Shipping
We offer free shipping on all orders above ₹499. For orders below ₹499, a flat shipping fee of ₹49 applies.
2. Delivery Timelines
| Location | Estimated Delivery |
|---|---|
| Metro cities (Delhi, Mumbai, Bangalore, Hyderabad, Chennai, Kolkata) | 2–3 business days |
| Tier 2 & Tier 3 cities | 3–5 business days |
| Remote/rural areas | 5–7 business days |
Orders placed before 2:00 PM IST on business days are dispatched the same day. Orders placed after 2:00 PM or on weekends/holidays are dispatched the next business day.
3. Order Processing
- All orders are processed within 1 business day of payment confirmation.
- You will receive an email and/or WhatsApp notification with your tracking number once your order is dispatched.
- Track your order at www.seedcare.in/track-order.
4. Shipping Partners
We ship via trusted logistics partners including Shiprocket, Delhivery, Xpressbees, and Blue Dart depending on your pin code and order size.
5. Packaging
All products are packed in airtight, food-grade packaging to preserve freshness and prevent damage during transit. Fragile or bulk orders are double-packed for extra protection.
6. Cash on Delivery (COD)
COD is available on orders up to ₹2,000 for select pin codes. A COD handling fee of ₹29 applies.
7. Failed Delivery Attempts
Our courier partner will make 3 delivery attempts. If all attempts fail, the order will be returned to our warehouse. In such cases: - Prepaid orders: Refund will be initiated within 5–7 business days after we receive the return. - COD orders: No refund applicable for failed COD deliveries.
8. Damaged or Missing Items
If your order arrives damaged or with missing items, please: 1. Take a photo/video at the time of delivery. 2. Contact us within 48 hours at sales@seedcare.in or WhatsApp 7417333433. 3. We will arrange a replacement or refund promptly.
9. International Shipping
We currently ship within India only. International shipping is not available at this time.
10. Contact Us
For any shipping queries: - Email: sales@seedcare.in - Phone/WhatsApp: 7417333433 - Hours: Monday–Saturday, 9 AM – 6 PM IST
Return and Refund Policy
Last updated: July 2026
At Seedcare, we take pride in the quality of every product we sell. If you are not completely satisfied with your purchase, we are here to help.
1. Eligibility for Returns
You may request a return within 7 days of delivery if:
- The product received is damaged, broken, or leaking
- You received the wrong product or wrong quantity
- The product is expired or near expiry (less than 30 days remaining)
- The product quality does not match our stated standards
Non-returnable items: - Products that have been opened, used, or partially consumed - Products returned without original packaging - Perishable items beyond 7 days of delivery - Orders placed during sale/discount events (exchange only)
2. How to Initiate a Return
- Contact us within 7 days of delivery via WhatsApp 7788088083 or email sales@seedcare.in
- Share your Order ID and a clear photo or video of the damaged/wrong product
- Our team will review within 24-48 hours
- Once approved, we arrange reverse pickup at no cost to you
3. Refund Timeline
| Payment Method | Refund Timeline |
|---|---|
| UPI / Net Banking / Debit Card | 5-7 business days |
| Credit Card | 7-10 business days |
| Cash on Delivery | 5-7 business days via Bank Transfer/UPI |
| Store Credit | Within 24 hours |
4. Exchange Policy
- Exchange available for same product or product of equal value
- Request within 7 days of delivery
- Exchanged product dispatched within 2-3 business days after return received
5. Cancellation Policy
Before Dispatch: Cancel within 2 hours of placing order for full refund.
After Dispatch: Cannot cancel. Initiate return after delivery.
6. Damaged in Transit
If package arrives damaged, take a photo/video immediately and contact us within 48 hours. We will arrange full replacement or refund at no cost.
7. Contact Us
- WhatsApp: 7788088083 (9 AM - 6 PM, Mon-Sat)
- Email: sales@seedcare.in
- Response time: Within 24 hours on business days